The Wellbeing Coach to help you be happy
'Yinergy for Synergy'
Personal Profile
My parallel journey as a leader, balancing motherhood and business demands, has lead me to my own self coaching and wellbeing discovery. I can now offer leadership coaching for aware organisations enhancing yin energy (yinergy) and innovation in the workplace. I also specialise in women's wellbeing coaching to help find purpose for everyday wellbeing. My own discovery has equipped me with distinctive insights into wellbeing practices within the corporate sector. By integrating somatic modalities like yoga, meditation and breath into our work culture, organisations can thrive and enhance the social well-being of their individuals and teams. This dual focus on market innovation and personal development exemplifies my mission to harmonise businesses around holistic leadership to enhance performance, align with company culture and purpose leading to innovation.

Education
MA Health & Wellbeing
GradCert Mindful Application
Leadership & Compassion Specialisation
GradCert Commerce
Accredited Careers Coach
Yoga & Yin Yoga 250
Master Watsu Therapist
Bowen Body Therapy
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Services:
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Well-being & Leadership Researcher with Positive Psychology & Evidence Based Cognitive Mindful Therapy Focus
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Coaching individuals to change habits and tap into their creative side for innovative thinking
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Women's Wellbeing Retreats - Meditation, Yin Yoga, Breath and Fascia-lift
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Leadership - Self Coaching Retreats - Meditation, Yin Yoga, Breath - skills to lead better to help corporate innovation
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Coach Yourself to Work and Life Wellbeing training (one on one or group
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Qualified Yoga Teacher & Yin Yoga Therapist (250hrs), Meditation & Breath Consultant
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Accredited Careers Coach - The Institute of Applied Psychology ​​